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News from GITPA (Sep 2016)

  • September 30, 2016

Grab your running shoes and join us for a run!

People run for different reasons. Some run because of weight concerns, while some others run for a sense of achievement, to relieve stress, or simply to win. No matter what the motivation behind is, running brings us enjoyment and fills us with energy.

Like any sports, it’s possible to get injured at some point on a run. A good running coach can help to reduce injury risks. Just like the last year, GITPA organized a running training class that covered both theory and practical sessions by Mr. Lai Ho Ki (黎可基先生) in early September.

2016sep_news1

Rather than simply learning the technique that is being offered in the theory session, it’s essential that we can apply it in the real world. Therefore, we arranged two practice sessions for our members.

2016sep_news2

Running brings us joy. In the practice sessions, we saw not only sweating but also enjoyment and satisfaction on the faces of our members and friends.

There is a saying, “The reason we race isn’t so much to beat each other… but to be with each other.”. We all had a wonderful experience as we gained health and we made friends.

 

Upcoming event in October

Kayak and snorkelling fun day is coming back! Please refer to our email with subject “ GITPA 獨木舟浮潛體驗同樂日” for details.

GITPA ExCo 2016-17

GITPA 九月份活動 : 跑步學堂 – 實習訓練

  • August 26, 2016

GITPA 九月份活動 : 跑步學堂 – 實習訓練

  • August 26, 2016

GITPA 九月份活動 : 跑步學堂 – 理論講座

  • August 25, 2016

各位親愛的同事: 

GITPA將舉辦GITPA跑步學堂,讓同事能在專業教練指導下學習和改善跑步技巧,更可為將舉行的各項跑步賽事作好準備。

這次我們誠邀了香港馬拉松代表黎可基先生提供專業指導,針對性地改善同事的跑步姿勢,以提升同事的水準,有助突破個人最好成績。

報名方法及詳情,請參閱已發出的宣傳電郵。

有任何疑問或查詢, 可致電 3660-7139 (Chris Lam) 或 2860-6051 (Tony Ho) 聯絡我們 。

政府資訊科技專業人員協會上

GITPA 八月份活動 : 創意氣球造型班

  • July 25, 2016

見到上面的相片係咪好吸引呢?係咪想親手做一隻可愛的卡通公仔送俾您的家人同朋友?

而家就有機會!GITPA將舉辦創意氣球造型班,由經驗導師即場教授扭氣球的技巧,讓你發揮想像力及創造力 !

課程內容仲包括近期熱爆嘅卡通人物,而家足不出戶就可以擁有!即刻報名,親手創作一隻屬於您嘅氣球公仔啦!

報名方法及詳情,請參閱已發出的宣傳電郵。

如有任何疑問或查詢,請致電 2860-6051 (Tony Ho) 或 3660-7139 (Chris Lam) 聯絡我們 。

政府資訊科技專業人員協會上

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